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About

Our Story

Headshot of founder, Tara.

Tara Brigandi Fitness (TBF) is a wellness business that offers a variety of services and programs focused on promoting vocal health and wellness. Our founder, Tara, has dedicated her life to helping others achieve their vocal health and fitness goals. Her personal journey as a professional singer, personal trainer, and yoga instructor has inspired her to create a community of individuals who are passionate about vocal and physical health.  Whether you are a vocalist, performer, speaker, or anyone who uses their voice as part of their profession or daily life, TBF is for you.

 

Our mission is to help people to improve their vocal and physical health. The body and the voice are instruments that we all use everyday; TBF believes we should treat them with gratitude and respect. TBF uses scientific research to seamlessly connect principles of Alexander Technique, yoga, and meditation to improve your vocal technique and strength training performance. TBF combines all of these ideologies in an easy, digestible approach to improve the use and health of the voice and body, creating freedom and ease. Join us on the journey to a healthier, more functional you!


If you want to know more about our team and what we can do for you, don't hesitate to get in touch. We would love to hear from you and help you achieve your goals.

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Tara Brigandi Fitness
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